Well-ish

Deep dive into the nutrition-based health and wellness lifestyle from Shannon Pfeffer Wellness.

Wellness  Coaching   Podcast   Personal

Browse categories

Interesting Things On the Internet: Edition 18
Interesting Things, Life-Enhancing Change Shannon Pfeffer Interesting Things, Life-Enhancing Change Shannon Pfeffer

Interesting Things On the Internet: Edition 18

Hi guys. Took 3 months off of the newsletter to focus on some exciting business projects. Knew it would be back, but didn’t know how much you guys missed it. Thank you for asking, thank you for reading, and thank you for your curiosity. It fuels me and makes me want to do more in this culture/human behavior space. Happy Friday. Happy Halloween. Happy Reading.

Read More
Interesting Things On the Internet: Edition 14
Interesting Things, Life-Enhancing Change Shannon Pfeffer Interesting Things, Life-Enhancing Change Shannon Pfeffer

Interesting Things On the Internet: Edition 14

Taking care of yourself is the hardest thing to do, the last item on your checklist, and often the most overlooked. But it’s the most important. Self-care is especially important since we’re all panic-working and working more than we used to. Most recently, I’ve recognized that I need to heal - in all aspects of my life - and am taking steps to do so. Two of my favorites are below. Enjoy!

Read More

Subscribe to our newsletter.

Subscribe to our newsletter to get exclusive recipes, tips, and motivation from Shannon and the team.