Well-ish

Deep dive into the nutrition-based health and wellness lifestyle from Shannon Pfeffer Wellness.

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Interesting Things On the Internet: Edition 23
Interesting Things, Life-Enhancing Change Shannon Pfeffer Interesting Things, Life-Enhancing Change Shannon Pfeffer

Interesting Things On the Internet: Edition 23

Hi guys. Feeling the “oh my gosh, it’s not the start of the year anymore” vibes too? Looking for fun and motivation? Well, you’ve come to the right place. Actually, you’ve been coming here officially for just over a year. I couldn’t be more thrilled or proud to have a year under our books. We’re just getting started.

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Interesting Things On the Internet: Edition 22
Interesting Things, Life-Enhancing Change Shannon Pfeffer Interesting Things, Life-Enhancing Change Shannon Pfeffer

Interesting Things On the Internet: Edition 22

Hi. I hope you’re finding peace in this New Year. It’s still tough out there, but there’s a silver lining out there. Or at least a great Instagram filter.

Speaking of social media, I got an invitation to Clubhouse, and I’ve got two more to give away. I’d love to share it with dedicated readers. If you’re interested, reach out. You’ll get an invite and an on the house coaching session.

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Interesting Things On the Internet: Edition 20.21
Interesting Things, Life-Enhancing Change Shannon Pfeffer Interesting Things, Life-Enhancing Change Shannon Pfeffer

Interesting Things On the Internet: Edition 20.21

We are here, we are finally, finally here. Doesn’t it feel good? Fresh, free, and full of momentum. I know you were right here with me the past year - stressed and confused. And pretty lonely too. While that part hasn’t quite lifted, we’re all ready for that new start.

ITOTI is still going to come on Fridays at 11 am PT, but weekly(ish). I want to deliver content that matters vs. hitting a deadline. Also, I’m taking a position on clean products, food, and overall taking better care, clean care, of ourselves. It’s essential to ourselves and our world. And for really making a mark on 2021. (More on my quest here.)

Find me on IG: @syrupcoaching and follow the hashtag #goodcleanpfef for content specifically about clean care.

Be you, be well!

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Interesting Things On the Internet: Edition 18
Interesting Things, Life-Enhancing Change Shannon Pfeffer Interesting Things, Life-Enhancing Change Shannon Pfeffer

Interesting Things On the Internet: Edition 18

Hi guys. Took 3 months off of the newsletter to focus on some exciting business projects. Knew it would be back, but didn’t know how much you guys missed it. Thank you for asking, thank you for reading, and thank you for your curiosity. It fuels me and makes me want to do more in this culture/human behavior space. Happy Friday. Happy Halloween. Happy Reading.

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