Oh Baby! Pre and Postpartum Health Coaching

Oh Baby! - Pre and Postpartum Coaching

Ever wonder what you should be doing or eating when trying to get pregnant or recovering from giving birth? Is Google just not giving you the answers you're looking for? 

If you're nodding your head yes, this is the coaching program for you. 

As a mom of a five year old and one year old twins, who was back in her jeans after 11 days with both pregnancies… I realize that bouncing back wasn’t the expectation. I could fit in those jeans, but was I okay? Not really.

I recovered well because I took care of myself well before, during, and after each pregnancy. Through, food, lifestyle modifications, and supplements, I was able to heal. And feel like myself.

I’ve shared this plan with friends and with mom groups. But now I want to share it with you. Planning and planning to recover should be non-negotiables and I plan to change the game and “bouncing back” narrative, starting with coaching you.

What you'll get:

• Five weeks of 1:1 support from an experienced coach and mom of 3

• Three, 45 minute coaching sessions

• Unlimited questions & answers over the Voxer app

Limited time offer. Only 20 spots available.

What People Are Saying:

Working with Shannon after I had my twins was life-changing. She knows EVERYTHING. I felt like myself again in no time. -Maya B.

While she may be my wife, she literally got me into baby making wellness shape before we had our twins. I took specific vitamins and ate certain foods, plus made significant lifestyle changes before having baby (babies in our case) #2 and #3. -Aaron P.

I wanted to get healthy and take care of myself before I started trying for a baby. I'll be an older mom, so it was important to me. Shannon gets that. She was also very gentle with me as I made major changes in my life. -Rachel H.