Maple Roasted Butternut Squash and Pecans
Embrace the flavors of autumn with our Maple Roasted Butternut Squash and Pecans recipe. This dish combines the natural sweetness of butternut squash with the rich taste of pecans, all enhanced with a touch of maple syrup and spices. It's a perfect side dish for any occasion that calls for a touch of seasonal warmth.
Why Maple Roasted Butternut Squash and Pecans?
This recipe isn't just delicious; it's packed with nutrition. Butternut squash is a great source of vitamins and fiber, while pecans add healthy fats and a satisfying crunch. The addition of maple syrup and cinnamon creates a comforting, sweetly spiced flavor profile. Plus, it's easy to prepare, making it a fantastic choice for a busy weeknight or a special gathering.
Serves 4
Total time: 30 minutes
Ingredients
1 1/2 tbsps Maple Syrup
1 tbsp Extra Virgin Olive Oil
1/2 tsp Cinnamon
1 tbsp Fresh Sage (chopped)
Sea Salt & Black Pepper (to taste)
2 cups Butternut Squash (peeled, seeds removed, cubed)
1/4 cup Pecans
1 1/2 tbsps Feta Cheese (crumbled)
Assemble It
Preheat the oven to 375ºF (190ºC). Line a baking sheet with parchment paper.
In a bowl, mix together the maple syrup, oil, cinnamon, sage, salt, and pepper. Add the butternut squash and mix well. Place the mixture on the prepared baking sheet and roast in the oven for about 10 minutes or until halfway cooked.
Add the pecans to the baking sheet and toss everything together. Bake for another 10 minutes or until the butternut squash is soft and cooked through. Be careful to not to burn the pecans.
Transfer to a serving plate. Top with feta cheese and enjoy!
Our Maple Roasted Butternut Squash and Pecans is a healthy and flavorful dish. It's low in calories yet high in essential nutrients, making it a wonderful addition to any meal, especially for those looking for nutritious yet delicious options.
Create a cozy and nutritious meal with our Maple Roasted Butternut Squash and Pecans recipe. It's a delightful way to enjoy the bounty of autumn flavors in a healthy, easy-to-make dish. Try it today and enjoy a burst of sweet and savory goodness!