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Deep dive into the nutrition-based health and wellness lifestyle from Shannon Pfeffer Wellness.

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I Need a Health Coach. To Go to Trader Joe’s With Me.

In today’s latest round-up of, “I need a health coach.” We are headed to fan favorite, Trader Joe’s. Here’s a list of what me and the team at Shannon Pfeffer Wellness actually buys.

A mid-week stock-up wouldn’t be complete without these health & wellness items at Trader Joe’s.

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I need a health coach, Health Coach, Wellness Shannon Pfeffer I need a health coach, Health Coach, Wellness Shannon Pfeffer

Why a Health Coach Can Be Your Ally in Achieving Your Wellness Goal

In the whirlwind of deadlines, family responsibilities, and the constant pursuit of balance, your well-being often takes a backseat. Here's where a health coach steps in—as a guide, supporting you and empowering you to reach your goals in reclaiming your health and vitality… and feeling like your old self.

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