Crispy Brussel Sprouts
Transform the humble Brussels sprout into a delectable treat with our Crispy Brussels Sprouts recipe. These sprouts are not only easy to prepare but also packed with flavor and nutrients, making them a perfect side dish for any occasion.
Why Crispy Brussels Sprouts?
Crispy Brussels Sprouts are a fantastic way to enjoy this nutritious vegetable. Brussels sprouts are known for their high vitamin C and K content and have numerous health benefits. Roasting them to crispy perfection with a hint of olive oil, salt, and pepper brings out their natural flavors, making them a crowd-pleaser that's both healthy and delicious.
Serves 4
Total time: 30 minutes
Ingredients
2 cups Brussels Sprouts (trimmed, outer leaves peeled)
1 tbsp Extra Virgin Olive Oil
Sea Salt & Black Pepper (to taste)
Assemble It
Preheat the oven to 425ºF (220ºC).
Bring a large pot of water to a boil. Add the Brussels sprouts and boil for 10 minutes or until fork tender. Drain and transfer to a baking sheet.
Using the bottom of a mug or jar, smash the Brussels sprouts. Drizzle with olive oil and season with salt and pepper.
Cook for 20 minutes or until crispy and browned. Divide onto plates and enjoy!
Our Crispy Brussels Sprouts offer a tasty and healthy way to enjoy greens. They're low in calories but high in nutrients, making them an ideal side dish for those looking to eat healthily without sacrificing flavor.
Give our Crispy Brussels Sprouts a try for an easy, nutritious, and delicious addition to your meals. They're sure to become a favorite at your dining table, offering a crispy, flavorful way to enjoy your greens!