Ready to transform your health before the holidays?

Do you feel like you’ve tried everything, but nothing seems to stick? Shannon Pfeffer Wellness offers a 6-week, pre-holiday coaching program designed to help you make lasting changes in your health and wellness. Unlike trendy diets, our approach is rooted in science and tailored to your busy lifestyle.

The SPW Approach: Health & Nutrition Made Simple

Our 6-week program isn’t about restrictions; it’s about learning what your body needs to thrive. We focus on high-protein, balanced meals and strategic, manageable changes that work in real life. Shannon and her team of experts will guide you through proven techniques to help you feel energized, conquer cravings, and stay on track—even during the busiest season. Get personalized support, ongoing accountability, and practical tools to transform your health.

This program is all about YOU. We provide personalized guidance based on your individual needs, helping you navigate challenges with ease. Whether it’s optimizing meal timing, managing stress, or setting realistic goals, we’ve got you covered.

Registration Closes: September 27, 2024
Program Kick-Off: October 1, 2024

What You Get in the 6-Week Program:

• FREE SPW Protein Starter Kit: Including a welcome gift

• 60-minute Kick-Off Call to customize your specific goals

• Weekly 20-Minute Check-in Calls with your dedicated SPW Coach for personalized guidance

• Weekly Meal Planning Resources customized to your schedule and dietary needs

• Weekly Masterclass Sessions videos delivered to your inbox focusing on key topics like meal prep, hydration, and stress management

• Unlimited Weekday Chat Support with your SPW coach

• Comprehensive Digital Workbook with practical tips and guidance to keep you on track

• Accountability Check-Ins: Weekly progress emails from your SPW coach

Get ready to invest in yourself and feel your best before the holidays. This is your moment to make a lasting change that will carry you through the season and beyond.

Sign up now and get started on your journey to having a healthy holiday season with Shannon Pfeffer Wellness.