One Pan Roasted Chicken
In need of a fuss-free, yet utterly delicious dinner option? My One Pan Roasted Chicken with vegetables is a perfect choice. Combining the simplicity of one-pan cooking with the wholesome goodness of roasted chicken and vegetables, this meal is sure to please the whole family.
Why One Pan Roasted Chicken?
This One Pan Roasted Chicken isn't just about easy preparation; it's a delightful blend of nutritious ingredients and hearty flavors. Roasting chicken with a medley of vegetables like potatoes, carrots, and cauliflower in a single pan ensures minimal cleanup and maximum flavor. The combination of olive oil, lemon, and garlic adds a zesty twist, making this dish both nutritious and irresistible.
Serves 8
Total time: 120 minutes
Ingredients
4 Yellow Potato (medium, quartered)
3 Carrot (large, peeled, chopped)
1 head Cauliflower (medium, cut into florets)
2/3 cup Extra Virgin Olive Oil (divided)
Sea Salt & Black Pepper (to taste)
2 cups Chicken Broth, Low Sodium
1 Lemon (medium, juiced)
4 Garlic (cloves, minced)
4 lbs Whole Roasting Chicken
Assemble It
Preheat the oven to 400°F (205°C).
Add the potatoes, carrots, and cauliflower to a roasting pan. Drizzle half of the oil all over and season with salt and pepper. Toss to combine and then spread out into an even layer. Add the chicken broth to the pan, leaving about an inch of liquid all around the pan.
In a small bowl, mix together the remaining oil, lemon juice, garlic, salt, and pepper until it emulsifies. Pat the chicken dry and place it on top of the vegetables, breast side down, in the roasting pan.
Pour half of the marinade onto the chicken and rub it all over. Flip the chicken over and do the same on the other side. Put the lemon inside the open cavity of the chicken.
Place in the oven and roast until the chicken is no longer pink at the bone and the juices run clear, about 75 to 90 minutes, depending on the size of the chicken.
Let the chicken rest for 10 to 15 minutes before serving with the roasted vegetables. Enjoy!
My One Pan Roasted Chicken is not just a tasty meal; it's a nutritious choice. It's high in protein, rich in essential vitamins from the vegetables, and cooked with healthy fats, making it a balanced meal for any day of the week.
Bring comfort and flavor to your dinner table with our One Pan Roasted Chicken. It's an easy, wholesome meal that proves healthy eating can be simple and delicious. Give it a try and enjoy a stress-free, satisfying dinner!