Chia Fresca
Looking for a hydrating drink that’s both delicious and nutritious? Our Chia Fresca is a delightful blend of grapefruit juice and chia seeds, offering a refreshing twist to your daily hydration routine. Perfect for those seeking a healthful and tasty beverage option.
Why Chia Fresca?
Chia Fresca is not just pleasing to the palate; it's packed with health benefits. Grapefruit juice is rich in vitamins and antioxidants, while chia seeds provide omega-3 fatty acids and fiber. The addition of ginger and raw honey adds a spicy-sweet dimension, making this drink a nutritional powerhouse.
Serves 2
Total time: 20 minutes
Ingredients
2 cups Grapefruit Juice
1 cup Water
2 tsps Ginger (freshly grated)
2 tsps Raw Honey
1 tbsp Chia Seeds
Assemble It
Combine all ingredients in a sealable jar and top with a lid.
Shake well to combine, then transfer to the fridge for 15 to 20 minutes. Enjoy!
This Chia Fresca is more than just a refreshing drink; it's a healthy choice for any time of the day. It's low in calories, high in essential nutrients, and a great way to stay hydrated and energized.
Elevate your hydration game with my Chia Fresca recipe. It’s the perfect combination of health and taste, ideal for those busy days when you need a quick, nourishing boost. Give it a try and feel refreshed and revitalized!